Enhance-d
Garmin

Sports watch · works with Enhance-d

Sync your Garmin Instinct 3 AMOLED with Enhance-d

Your Instinct 3 AMOLED brings workouts, sleep, cycle tracking and steps into Enhance-d through the Garmin integration, landing alongside your glucose so every session gets its full context.

Start now. It's free →What data syncs
Works alongside your existing Garmin setup - no extra hardware.
Enhance-d showing device data in context with glucose

Data from this device

What Enhance-d syncs from the Instinct 3 AMOLED

The Garmin Instinct 3 AMOLED connects through Enhance-d's Garmin integration (cloud sync), which brings in workouts, sleep, cycle tracking and steps.

Workouts

Every session recorded on your Instinct 3 AMOLED syncs automatically - duration, intensity and more, matched to your glucose trace for the same window.

Sleep

Sleep recorded by your Instinct 3 AMOLED appears in Enhance-d, so you can see how rest affects next-day glucose and training readiness.

Cycle

Cycle tracking from your Instinct 3 AMOLED adds another layer of context to glucose patterns across the month.

Steps

Daily steps from your Instinct 3 AMOLED feed into your activity picture, helping explain glucose patterns on rest days as well as training days.

Enhance-d exercise session view

How it connects

From your Instinct 3 AMOLED to one timeline

Link your Garmin account once and new data flows into Enhance-d automatically after every sync.

  • 1Download Enhance-d - it's free to start.
  • 2Connect Garmin from the integrations screen in the app.
  • 3Data from your Instinct 3 AMOLED flows in automatically and lines up with your glucose.
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Frequently asked questions

Does the Garmin Instinct 3 AMOLED work with Enhance-d?

Yes. The Instinct 3 AMOLED connects through Enhance-d's Garmin integration. Link your Garmin account once and new data flows into Enhance-d automatically after every sync.

What data does Enhance-d get from the Garmin Instinct 3 AMOLED?

Enhance-d brings in workouts, sleep, cycle tracking and steps from your Instinct 3 AMOLED and shows it in context with the rest of your diabetes and training data - one timeline, every session.

Do I need extra hardware to connect my Instinct 3 AMOLED?

No. If your Instinct 3 AMOLED already syncs with Garmin, that's everything Enhance-d needs - connect the integration once and new data flows in automatically.

Can I see my glucose next to my Instinct 3 AMOLED data?

Yes - connect your CGM or glucose source alongside the Garmin integration and Enhance-d overlays your glucose trace on the workouts, sleep, cycle tracking and steps coming from your Instinct 3 AMOLED.

See your Instinct 3 AMOLED data in context

Free to start. Bring your CGM and workouts together in one app built for people with diabetes.

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