Data from this device
What Enhance-d syncs from the Forerunner 45
The Garmin Forerunner 45 connects through Enhance-d's Garmin integration (cloud sync), which brings in workouts, sleep, cycle tracking and steps.
Workouts
Every session recorded on your Forerunner 45 syncs automatically - duration, intensity and more, matched to your glucose trace for the same window.
Sleep
Sleep recorded by your Forerunner 45 appears in Enhance-d, so you can see how rest affects next-day glucose and training readiness.
Cycle
Cycle tracking from your Forerunner 45 adds another layer of context to glucose patterns across the month.
Steps
Daily steps from your Forerunner 45 feed into your activity picture, helping explain glucose patterns on rest days as well as training days.
How it connects
From your Forerunner 45 to one timeline
Link your Garmin account once and new data flows into Enhance-d automatically after every sync.
- 1Download Enhance-d - it's free to start.
- 2Connect Garmin from the integrations screen in the app.
- 3Data from your Forerunner 45 flows in automatically and lines up with your glucose.
Frequently asked questions
Does the Garmin Forerunner 45 work with Enhance-d?
Yes. The Forerunner 45 connects through Enhance-d's Garmin integration. Link your Garmin account once and new data flows into Enhance-d automatically after every sync.
What data does Enhance-d get from the Garmin Forerunner 45?
Enhance-d brings in workouts, sleep, cycle tracking and steps from your Forerunner 45 and shows it in context with the rest of your diabetes and training data - one timeline, every session.
Do I need extra hardware to connect my Forerunner 45?
No. If your Forerunner 45 already syncs with Garmin, that's everything Enhance-d needs - connect the integration once and new data flows in automatically.
Can I see my glucose next to my Forerunner 45 data?
Yes - connect your CGM or glucose source alongside the Garmin integration and Enhance-d overlays your glucose trace on the workouts, sleep, cycle tracking and steps coming from your Forerunner 45.
