Data from this device
What Enhance-d syncs from the Forerunner 220
The Garmin Forerunner 220 connects through Enhance-d's Garmin integration (cloud sync), which brings in workouts, sleep, cycle tracking and steps.
Workouts
Every session recorded on your Forerunner 220 syncs automatically - duration, intensity and more, matched to your glucose trace for the same window.
Sleep
Sleep recorded by your Forerunner 220 appears in Enhance-d, so you can see how rest affects next-day glucose and training readiness.
Cycle
Cycle tracking from your Forerunner 220 adds another layer of context to glucose patterns across the month.
Steps
Daily steps from your Forerunner 220 feed into your activity picture, helping explain glucose patterns on rest days as well as training days.
How it connects
From your Forerunner 220 to one timeline
Link your Garmin account once and new data flows into Enhance-d automatically after every sync.
- 1Download Enhance-d - it's free to start.
- 2Connect Garmin from the integrations screen in the app.
- 3Data from your Forerunner 220 flows in automatically and lines up with your glucose.
Frequently asked questions
Does the Garmin Forerunner 220 work with Enhance-d?
Yes. The Forerunner 220 connects through Enhance-d's Garmin integration. Link your Garmin account once and new data flows into Enhance-d automatically after every sync.
What data does Enhance-d get from the Garmin Forerunner 220?
Enhance-d brings in workouts, sleep, cycle tracking and steps from your Forerunner 220 and shows it in context with the rest of your diabetes and training data - one timeline, every session.
Do I need extra hardware to connect my Forerunner 220?
No. If your Forerunner 220 already syncs with Garmin, that's everything Enhance-d needs - connect the integration once and new data flows in automatically.
Can I see my glucose next to my Forerunner 220 data?
Yes - connect your CGM or glucose source alongside the Garmin integration and Enhance-d overlays your glucose trace on the workouts, sleep, cycle tracking and steps coming from your Forerunner 220.
