Data from this device
What Enhance-d syncs from the WHOOP 5.0
The WHOOP 5.0 connects through Enhance-d's Whoop integration (cloud sync), which brings in workouts, sleep and steps.
Workouts
Every session recorded on your WHOOP 5.0 syncs automatically - duration, intensity and more, matched to your glucose trace for the same window.
Sleep
Sleep recorded by your WHOOP 5.0 appears in Enhance-d, so you can see how rest affects next-day glucose and training readiness.
Steps
Daily steps from your WHOOP 5.0 feed into your activity picture, helping explain glucose patterns on rest days as well as training days.
How it connects
From your WHOOP 5.0 to one timeline
Link your Whoop account once and new data flows into Enhance-d automatically after every sync.
- 1Download Enhance-d - it's free to start.
- 2Connect Whoop from the integrations screen in the app.
- 3Data from your WHOOP 5.0 flows in automatically and lines up with your glucose.
Frequently asked questions
Does the WHOOP 5.0 work with Enhance-d?
Yes. The WHOOP 5.0 connects through Enhance-d's Whoop integration. Link your Whoop account once and new data flows into Enhance-d automatically after every sync.
What data does Enhance-d get from the WHOOP 5.0?
Enhance-d brings in workouts, sleep and steps from your WHOOP 5.0 and shows it in context with the rest of your diabetes and training data - one timeline, every session.
Do I need extra hardware to connect my WHOOP 5.0?
No. If your WHOOP 5.0 already syncs with Whoop, that's everything Enhance-d needs - connect the integration once and new data flows in automatically.
Can I see my glucose next to my WHOOP 5.0 data?
Yes - connect your CGM or glucose source alongside the Whoop integration and Enhance-d overlays your glucose trace on the workouts, sleep and steps coming from your WHOOP 5.0.



