Sam Scott on Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes w/ Alan McCubbin

Juggling training, nutrition, and day-to-day life can be a challenge. But throw in the complexities of Type 1 Diabetes, and it’s a whole new ball game. In this special episode to coincide with World Diabetes Day, I'm joined by co-founder of Enhance-d and former head of research at Team Novo Nordisk, Sam Scott. Sam gives us a peek into the world of diabetes management for the endurance athlete. We’ll discuss what Type 1 diabetes actually is, how it’s managed, the impact of exercise, and the innovations in devices and data management that are making life a little easier to make this all work. Whether you’re an athlete with Type 1, a nutrition practitioner, or you’re just curious what it’s all about, there’ll be plenty in this episode for you.

You can catch the episode on:

Apple Podcasts
https://podcasts.apple.com/us/podcast/episode-101-how-do-i-manage-endurance-exercise-nutrition/id1542030768?i=1000736639867

Spotify
https://open.spotify.com/episode/1OBKf4cUsHUQM3SpYQnuiW?si=qXBylUkqQXStWP-PQPpA7Q