What to expect
Glucose patterns for cycling
How glucose tends to move
Long rides often need regular fuelling. Climbs and sprints can cause transient rises before later drops.
Train smarter
Enhance-d learns your response to every session
Sync your CGM and wearables, and Enhance-d builds a picture of how cycling affects your glucose - so fuelling and planning your sessions get easier over time.
- Automatic sync from your CGM, watch and bike computer.
- Session-by-session glucose review with pace, power and route.
- Trends that reveal what fuelling and preparation actually work.
Frequently asked questions
How do I fuel for long rides?
Plan carbs per hour based on intensity and your history. CGM helps you adjust mid-ride rather than guessing.
