What to expect
Glucose patterns for football
How glucose tends to move
Match intensity varies minute to minute. Half-time is a key window to check CGM and adjust carbs.
Train smarter
Enhance-d learns your response to every session
Sync your CGM and wearables, and Enhance-d builds a picture of how football affects your glucose - so fuelling and planning your sessions get easier over time.
- Automatic sync from your CGM, watch and bike computer.
- Session-by-session glucose review with pace, power and route.
- Trends that reveal what fuelling and preparation actually work.
Frequently asked questions
Why does glucose rise during football?
Repeated sprints and competitive adrenaline often push glucose up during the match despite high energy expenditure.



