What to expect
Glucose patterns for swimming
How glucose tends to move
Many swimmers see delayed lows 4-12 hours after sessions. CGM compression in wetsuits can affect readings.
Train smarter
Enhance-d learns your response to every session
Sync your CGM and wearables, and Enhance-d builds a picture of how swimming affects your glucose - so fuelling and planning your sessions get easier over time.
- Automatic sync from your CGM, watch and bike computer.
- Session-by-session glucose review with pace, power and route.
- Trends that reveal what fuelling and preparation actually work.
Frequently asked questions
Can I wear my CGM while swimming?
Most modern CGMs are water-resistant for sessions, but adhesion varies. Protect the sensor and verify readings after drying off.
