What to expect
Glucose patterns for triathlon
How glucose tends to move
Brick sessions combine sports with different glucose effects. Race-day nutrition and basal adjustments need rehearsal.
Train smarter
Enhance-d learns your response to every session
Sync your CGM and wearables, and Enhance-d builds a picture of how triathlon affects your glucose - so fuelling and planning your sessions get easier over time.
- Automatic sync from your CGM, watch and bike computer.
- Session-by-session glucose review with pace, power and route.
- Trends that reveal what fuelling and preparation actually work.
Frequently asked questions
How do I manage transitions?
Practice race nutrition in training bricks. Keep fast carbs accessible for the run when hypo risk often peaks.
